38 %

                       Psychoanalysis

                        (600 sessions)

 

                     

             93%                               72%

Hypnotherapy                     CBT

    (6 sessions)                   (22 sessions)                                                                             

                 

What is Hypnotherapy?

Hypnotherapy is a method of psychotherapy, and according to scientific research, it is more than 90% faster, more effective and longer lasting than psychoanalytic psychotherapy itself.

 

A Survey of Psychotherapy Literature by Alfred A. Barrios, PhD. ( American Health Magazine ), revealed the following improvement  rates:

Psychoanalysis: 38% improvement after 600 sessions

Behavior Therapy: 72% improvement after 22 sessions

Hypnotherapy: 93% improvement  after 6 sessions

        How does hypnotherapy work?

The process of hypnosis allows to access  not just your conscious mind  but also very important subconscious mind and allows for positive, lasting brainwave state shifts to take place .  There's a lot of evidence to suggest that tapping into your subconscious mind , makes  to achieve a positive change much easier .

The most effective way to reach your subconscious is by relaxing into a deeper state of mind where you can effectively become aware of your  beliefs and make changes to your subconscious conditioning. So hypnotherapy is a  a process that will put you in that perfect  relaxed state of mind so that positivity and a sense of calmness can replace your negative subconscious programming .

In hypnosis  state you are the most receptive, creative and intuitive and  can  also work on the goals that are most important to you and  make extremely powerful changes in your life . 

Often people are pleasantly surprised how incredibly relaxed they are in a trance and report a number of pleasant sensations. You may experience the feelings of warmth and tingling, deeper breathing, altered perception of time, or increased ability to visualise, muscles becoming loose and relaxed. However there is no right or wrong in the hypnosis as each individual’s experience is unique. 

You may wonder if it is ok to have thoughts while practising hypnosis. Just like in meditation it’s ok for the mind to wander. 

 

      

 

 

 

 

 

 

"The goal of hypnotherapy is to help You to attain YOUR IDEAL SELF -EMPOWERMENT ." ~Roy Hunter

Hypnotherapy  is proven to be a safe and very powerful  form of therapy  to overcome emotional blockages and deep-rooted issues. Different from other forms of therapy, hypnotherapy  taps into the subconscious mind (where our emotional traumas , learned behaviors  and habits are stored). According to the research 95% of the time our life is controlled by the subconscious mind and this is why hypnotherapy is so important.

Are you ready to find a way to control your subconscious and make it work for you instead of you working for it and letting it control your life ?

Majority  of the stress and anxiety we experience are the result of existing learned patterns of reactions set up in our subconscious mind which we often follow unconsciously. Learned negativity and deep rooted unhealthy   habits may be holding us back from being happier and healthier.

Those  behaviour patterns can be accessed through hypnotherapy and be   deleted, replaced, or changed to more positive ones. 

By accessing the subconscious mind , hypnotherapy  rewires negative or destructive thought patterns using positive, helpful, and supportive suggestions to free you from your issues and wire in new, healthy thoughts .

Who can benefit ?

Hypnotherapy- is a solution-focused therapy , which  promotes wellness and well-being. 

It is very multifaceted and anyone can benefit from hypnosis. Regardless of what goal a person wants to achieve - to overcome a certain limiting belief, self sabotage, addictions ,   overcome fears, or simply to start feeling calmer, lose weight, gain more self-confidence  and have more self love - if you are ready for positive changes, - Hypnotherapy can help you! 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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